"I remind myself that this body is not some shabby rental, it is home" Joshilyn Jackson
Does your body need a bit of a spring clean?
Do you need a bit of a kickstart to help you transition
into to the warmer months?
Join us for 5 days of deliberate, wholesome practices
to energise yourself.
The change of seasons is upon us
After a successful Autumn cleanse, I would love to have you join me again for 5 days of mindful action and yummy food. The emphasis will move away from warming, heartier fare to lighter, more cleansing dishes.
No diet, just an abundance of nourishing foods and life practices In 5 days, we can begin to re-programme the way we taste food, understand its benefits, see a boost in our energy levels, and maybe change an ingrained habit or two.