Uh Oh....you know what this means...
I am writing this fireside today, as we seem to be having a cool weather resurgence here in the Highlands and
as I looked out of my window...I caught sight of the plum tree.
Don't get me wrong, I do love a change in the seasons, but often it creates a little turbulence within as we adjust to the changes.
It’s a little early for a spring clean, but I am ready for a bit of a reset.
In the Winter, we hibernate and hide under layers.
We take comfort in eating hearty meals.
As our metabolism slows, so too does our energy and vitality.
If you are north of the equator, Summertime often means getting a little socially excited.
Excess anything plays havoc with our bodies.